Vegetable and chicken mixture:
1 Tbsp. vegetable oil
1-2 small bags frozen stir fry vegetable mix
2-3 boneless, skinless chicken breasts, cooked, and cut into thin strips or cubes
Sauce:
1 Tbsp. soy sauce
½ tsp. corn starch
¼ tsp. granulated sugar
½ tsp. salt
1.) In a 10 inch skillet or Wok heat oil and add vegetables.
2.) Cook, stirring quickly and frequently until vegetables are tender crisp.
3.) Stir chicken into vegetables.
4.) In a small bowl, combine sauce ingredients and stir to dissolve.
5.) Add sauce to vegetable-chicken mixture and cook, stirring constantly.
6.) Serve over rice or noodles. May add additional zucchini, water chestnuts, or celery.
Variation: over noodles
Cooked wide egg noodles according to package, strained. Add 1-2 cans (depending on need) of cream of chicken soup to noodles and add milk for desired consistency. Stir to mix completely and top with stir fry mixture. Heat noodles in microwave for 2-4 minutes depending on desired heat. Serves 2-4.
Tuesday, January 29, 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment